Moringa (Sahjan) Health Benefits in Urdu

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Moringa ke be panah fawaid se aaj bhi kai log nawaqif hen.
Moringa ek be had zaiqe dar sabzi he aur is men boht se tibbi fawaid mojood hen.
Moringa ka poora darakht hi phal, phool, patte aur beej sabhi tibbi khawas ka khazana he.
Sauth India men iska istemal sab se zyada kiya jata he.
Moringa ke beej se tel nikala jata he.
Moringa ke phal aur phool ko sabzi ke tor par bhi istemal kiya jata he.
Moringa ke patte gond aur jarh se herbal dawaen tayyar ki jati hen.
Herbal men is se 300 se zyada marz ke liye dawaen tayyar ki jati hen.
Moringa men carbohidrates, protien, calcium, potassium, iron, magnessium, vitam A,B aur C bharpoor miqdar men paya jata he.
Ek research se ye baat samne ai he ke is men doodh se 4 gunah zyada calcium aur 2 guna zyada protien paya jata he.
Qudrati faidon se bhar poor he.ye cancer ki bimari ke liye behetreen dawa he.
Aur diabetes ke liye bhi behetreen dawa he.
Blood pressure ko normal rakhta he.
Khoon saaf karta he.
Haddiyon ka aur jism ka dard khatam karta he.
Cholestrol khatam karta he.
Khoon saaf karta he to jildi har bimari se bhi bachata he.
Wazan kam karta he. Moringa ek boht hi taqat war sabzi he.