Jismani Kamzori ka Behetreen Elaj in Urdu

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Urdutotke provides you treatment of body weakness in Urdu and Roman Hindi.

jismani kamzori ka behetreen ilaj in urdu

Treatment of body weakness:

Jismani kamzori ko door karne ke liye tips darj zel hen.

  1. Jismani kamzori ko door karne ke liye YA QAVIYO ka musalsa wird karen.
  2. Jismani kamzori ko door karne ke liye rozana subha shaam ek glass doodh lazmi piyen.
  3. Jismani kamzori door karne ke liye rozana subha sawere utth kar hari ghaas par chehel qadmi karen.
  4. Jismani kamzori door karne ke liye apne roz marrah ke khanon men fruit aur salaad ka zyada se zyada istemal karen.
  5. Baher ki tali hui ghizaon se parhez karen qk ye ghizaen sirf aur sirf bimariyon ka baa’as banti hen aur mazeed sehat ko kharab karti hen.
  6. Sehat mand hone ke liye bure afaal aur buri cheezon ke nashe se door rahen.
  7. Sehat mand hone ke liye jalan,hasad,tension aur gham ko apne paas bhi na aane den.
  8. Sehat mand hone ke liye hamesha khush rahen aur doosron ko bhi khush rakhen.
  9. Jismani kamzori ko door karne ke liye kele(banana) ka istemal zyada se zyada karen.banana jism ko farba karta he.
  10. Jismani kamzori ko door karne ke liye rozana halki phulki warzish kar liye karen.warzish karne se bhook men izafa hota he.

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Urdu Totkay

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