Wazan Kam Karne ka Tarika in Urdu

Urdutotke provides you method of weight lose in Urdu and Roman Hindi.

wazan kam karne ka tarika in urdu

Method of weight lose:

  1. Rozana 1 glass bagher balai wala doodh piyen.
  2. Chai adrak wali piyen warna thaim chai len.
  3. Kisi essential oil se poore jism par massage karen.
  4. Kacha shaljam kaat kar opar namak,kali mirch aur lemon juice daal kar subha nashte men len.taqreeban 1 hafte tak istemal karen.1 hafte men aapko waaze farq nazar aey ga.
  5. Ek  glass neem garam pani men shehed,lemon juice aur daar cheeni ka powder daal kar piyen.jin logon ko jorhon men dard ya soojan ki shikayat ho wo lemon juice na daalen to behtar hoga.

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