TOMETOES NUTRITION IN URDU

 

TOMETOES NUTRITION IN URDU

KHOON KI KAMI, YARQAN, GURDE KA WARM, ZIYABATEES OR MOTAPE MEN SUBHA NEHAR MOON 1 BARHA SURKH TOMATO ISTEMAL KARNE SE BOHOT FAIDA HOTA HE.YANI TOMATO FRUIT KI SHAKAL MEN ISTEMAL KIYA JATA HE.

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