Spinach uses and health benefits in urdu and hindi

Spinach uses and health benefits in urdu and hindi

Spinach uses and health benefits in urdu and hindi Spinach: (Paalak) Palak ek bohot mashoor sabzi hai. Palak kay patton ka saag banakar khaya jata hai. Palak ka mizaaj sard tar hai. Palak kay fawaid: 1 – Jin logon kay jism mai khoon ki kami ho is kay istemal se inhe kashta folad jitna faida … Read more