plum(alu bukhara) health benefits in urdu

plum(alu bukhara) health benefits in urdu

                                                            black plum nutrition
                                                             red plum nutrition
                                                           dried plums benefits
                                                           plums for weight loss
                                                                plum nutrition
                                                             plum fruit benefits
                                                                 red plum fruit.

plum ek mashoor phal he jise pkane aur sukhane dono ke baad khaya jata he.plum pakne ke baad phal aur sukhane ke baad meva kehlata he.plum ko sukhane ke baad khanon men masala jat ke sath istemal kiya jata he.hindopak men plum ko zyada tar dawai ke tor par istemal kiya jata jata he.maghribi mumalik men plum se dishises banai jati hen jo ke zaiqe daar hoti hen.plum men fat,protien,vitamins A,B,C,K,E pay jate hen is ke elawa is men calcium,iron,potassium,soddium aur megnessium pay jate hen.plum tabyat ko narm karta he.pyaas men taskeen pohnchata he.khoon ke josh ko kam karta he is liye high blood pressure men mufeed he.matli men plum ka istemal mufeed he.garmi ke sar dard men plum ka istemal mufeed hota he.plum ka sharbat grmi ka torh he.plum zakhmon ko jaldi theek karta he.nazle ko rokne ke liye patton ka joshanda bana kar gharara karna mufeed sabit hota he.plum ka muraba farhat bakhsh aur qabz kusha he.kharish ko door karne ke liye plum ka musalsal istemal be had mufeed he.khansi men iska istemal nuqsan deh nahi hota.mon aur halaq ki khushki ko door karta he.paon ki jalan ko door karta he.chirhchirhe pan ko khatam karta he.

Urdu Totke:

This website uses cookies.