paon ki badboo ka gharelu elaj in urdu

paon ki badboo ka gharelu elaj in urdu

1;  jin logon ke peron men paseena zyada ata ho wo limo ke pani men ane peron ko 15 mint tak bhigo kar rakhen.

2;  jin logon ke peron men paseena ata ho band jooton ka istemal har waqt na karen sirf zarurat ke waqt pehne.aur khuli chappal ya sendil ka istemal karen.

3;  jin logon ke peron men paseena ata ho wo rozana dhule hue moze pehne.

4;   jin logon ke peron men paseena ata ho wo jab bhi wash room jaey paon zarur dhoey.baaz logon ko paon dhone ki adat nahi hoti.

5;   jin logon ke peron men paseena ata ho aur jab bhi nahaey paon ko neem soap se dhoey.