sare mevon ko saaf kar ke adrak aur haldi ke sath doodh men paka kar pees len aur asli ghee men sabz ilaichi daal kar karhkarha kar nikal len aur ghee men pisa hua meva daal kar pakaen yahan tak ke halwa ghee chorh den aur brown ho jaey.meve ka halwa tayyar he.ye halwa boht taqat ki cheez he.ise rozana 1 tab sp aise hi khaen ya phir 1 glass doodh men 1 tab sp mila kar piyen.