joron ke dard ka elaj

joron ke dard ka elaj

joron ke dard ka elaj

  
                                                                joron ka dard ka ilaj
                                                                  kamar dard ka ilaj
                                                                 joron k dard ka ilaj
                                                                joron ke dard ka ilaj
                                                            joron ka dard ka desi ilaj
                                                              ghutno ka dard ka ilaj.

1;  PYARE NABI(S.A.A.W) KA FARMAN HE KE,

injeer khaya karo qk ye bawaseer ko khatam karta he aur joron ke dard men mufeed he.

2;  joron ke dard ko door karne ke liye vitamin se bhar poor phal khane chahye.is ke liye aam,chakotra,papita,sangtra,malta aur kinu misali phal he. 

3;  joron ke dard men garam dooh men haldi mila kar piyen mufeed he.

4;  joron ke dard ke liye sabz chaey ka istemal karen.

5;  joron ke dard ke liye kam se kam hafte men 2 baar machli zarur khaen.

6;  kela qudrati tor par haddiyon ko mazboot karta he.

7;  blue berry soojan,soozish aur dard ko kam karne men madad deta he.

8;  takleef wale hisse par raat ko sone se pehle sirke ko garam kar ke malish kare.

9; 2 chamach shehed aur 1 chamach darcheeni powder 1 glass neem garam pani men mila kar subha shaam piyen.

10;  lehsan ke 10 jawe ko 100grm pani ya phir 100grm doodh men mila kar pine se aram ajata he.

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