how to increase breast milk in urdu

how to increase breast milk in urdu

                                                         how to increase breast milk
                                                        how to increase milk supply
                                                       foods to increase breast milk
                                                   how can i increase my breast milk
                                                    how to increase milk production.

1;  breast milk ko increase karne ke liye paneer ka istemal zyada se zyada karen.

2;  breast milk ko increase karne ke liye lobiya ki chaat bana kar khaen.

3;  breast milk ko increase karne ke liye bakri ya gaey(cow) ka pheprha paka kar khaen.

4;  breast milk ko increase karne ke liye gosht,machli aur murghi sab khaen,

5;  breast milk ko increase karne ke liye har fruit ka istemal rakhen.

6;  breast milk ko increase karne ke liye doodh zyada se zyada piyen.

7;  breast milk ko increase karne ke liye taza aur achi ghiza pe bhar poor tawaja den.

8;  breast milk ko increase karne ke liye methi ki sabzi paka kar zyada se zyada khaen.

9;  breast milk ko increase karne ke liye tulsi ke patton ka istemal zyada karen.

10; breast milk ko increase karne ke liye dry fruits men badam aur kaju ka istemal karen.

Urdu Totke:

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