home remedies for constipation(qabz) in urdu
home remedies for constipation
remedies for constipation
constipation home remedies
natural remedies for constipation
causes of constipation.
1; constipation ko khatam karne liye rozana raat ko sone se pehle 1 glass neem garam doodh men 1 chamach asli shehed mila kar pi liya karen.
2; constipation ko khatam karne liye pake hue amrood zyada se zyada khaya karen.rozana 5 adad injeer kha liya karen.
3; constipation ko khatam karne liye papita khane se bhi faida hota he.
4; constipation ko khatam karne liye 1 tola roghan-e-zetoon ko jao ke pani men 3 roz tak mila kar pine se purani se purani constipation khatam ho jati he.
5; constipation ko khatam karne liye kharbooze ka istemal zyada se zyada karen.
6; constipation ko khatam karne liye apne khano men shaljam ka istemal zyada karen.
7; constipation ko khatam karne liye rozana nehar moo 1 glass pani zarur piya karen.
8; constipation ko khatam karne liye garam doodh men ghee mila kar piya karen.
9; constipation ko khatam karne liye sabziyon men moli,phool gobhi,band gobhi aur shaljam ka istemal zyada karen.aur chane ki daal ka istemal karen.
10; constipation ko khatam karne liye lassi pina faide mand he.
