gastric problem in urdu

gastric problem in urdu

1;  2 tea sp sonf,1 tea sp ajwain,11 kali mirchen,20 andar jaw,chand patte podine ke or thorha sa namak daal kar 3 cup pani men pakaen.jab pani 2 cup reh jaey to chulhe se utar len.din men 2 dafa aadhi piyali piyen.

2;  1 tab sp adrak ka ras or 1 chutki namak ke saath subha nehar moon piyen.

3;  1 glaas doodh men 2 tab sp spaghol mila kar piyen.

4;  1 malte ka juice nikal kar 1/2 tea sp bhuna hua safed zeera or 1 chutki kala namak daal kar din men 2 dafa piyen.

5;  zyada tel or tez masalon wale khanon se parhez karen.

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