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Zubaida Apa Weight loss Tips in Urdu

(Last Updated On: October 4, 2017)

Zubaida Apa Weight loss Tips in Urdu

zubaida tariq weight loss tip masoor ki daal

Zubaida Tariq Fast Weight Loss Urdu Totke:

Raat mai 4 glass pani mai ek chae ka chamcha masoor ki daal itna pakaen ke pani 1 glass reh jae. Phir 1 glass pani daal kar aisi rakh den jahan hawa ati ho. Phir subah sawere ise chaan len aur daal phenk den. Ab pani mai 2 qatre leemu, thori si kali mirch aur namak daal kar nihar mun pi len. Ye 40 din tak karna hai.

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