kamar dard ka ilaj in hindi

Kamar aur ghutno ka dard ka ilaj in urdu/hindi

Kamar aur ghutno ka dard ka ilaj in urdu/hindi

kamar dard ka ilaj in hindi ghutno ka dard

Home remedies for joint pain in urdu:

Aam tor par din bhar ka kam kaaj kay baad badan mai azlati thakawat hojati hai is ko raga karne kay liye akseeri nuskha haazir hai. Marjaan 20 gram koot kar Arq-e-gulab ki madad se kharl karlen. Phir is mai warq naqra 50 adad aur kalonji 50 gram pees kar shamil kar len aur behman surkh bhi 50 gram milakar zero number capsule bharlen.

Miqdar-e-khorak: Ek capsule subah ek capsule shaam doodh kay hamrah istemal karen.

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