pet kam karne ka tariqa

How to Reduce Belly Fat in Urdu

How to Reduce Belly Fat in Urdu

Big belly fat is a big problem. Nobody like belly fat because it is very harmful to health. Nowadays, We do a lot of exercises to reduce belly fat. In this article, you will be acknowledged for losing weight without exercise. Yes, Urdutotke brings you the best weight loss tip in Urdu and Hindi. It is impossible to lose weight fast, but believe me, if you use this tip you will definitely lose weight just in few days.

How to Lose Belly Fat in Urdu

Belly Loss Tips in Urdu:

Har insan chahe mard ho ya aurat wo slim smart aur khoobsurat dikhna chahta hai aur is ke liye tarha tarha ke jatan bhi karta hai aur agar kisi ka pet nikal jae , gardan sooj jae ya koolhe nikal ae to is pareshani mai mazeed izafa hojata hai.

Is masle ke liye urdutotke ap ke liye laya ek aisa totka jis ke istemal se ap baghair kisi exercise ke wazan kam kar sakte hain. Is se apki faltu charbi pighlegi aur ap ki khubsurti mai bhi izafa hoga.

 

Nuskha Banane ka Tarika:

Nuskha ko banane ke liye darj zel Ajza darkar hain.

1 – Amla Powder —— 50 gram

2 – Kalonji Powder —— 50 gram

3 – Sonf Powder ——- 50 gram

4 – Aalu ka powder ——- 50 gram

Tamam ajza ko 1 piyale mai achi tarha mix karlen. 2 mahine tak musalsal istemal karen

 

Istemal ka Tarika:

1 Chota chae wala chamach subah aur sham khane ke baad pani ke saath len. Jitni bhi charbi hogi sab pighal jaegi.

Check Also

sardiyon mai hont khushk hona

5 Ways to Protect Your Lips in Winter in Urdu

If you are lookin for dry lips? Here is the best natural solution to protect …

Leave a Reply

Your email address will not be published. Required fields are marked *